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We at the D'Extreme Muscleblast gym family send our condolences to the love ones of our truly brother and friend "Nelson Esguerra". We are going to miss you "BOSSING"!


8X Mr. Olympia and the most decorated bodybuilder of all time, Ronnie Coleman.

By Ronnie Coleman Signature Series

8X Mr. Olympia and the most decorated bodybuilder of all time, Ronnie Coleman, is set to bring his very own brand of supplements to the U.S.A. With huge international demand in 92 countries Ronnie has saved America for last. "I wanted to make sure that I was in a position to launch my supplements in a HUGE way in the U.S.A. It took a lot of time and planning but I'm ready to give the industry something that they aren't used to." All of this will begin September 1st in GNC stores.
Partnering with GNC is a huge step for Ronnie. "This is the biggest contract I've ever signed." GNC also allows Ronnie to work closely with their marketing teams to create great pricing programs and campaigns designed to give back to the customers and fans as much as possible. The whole reason that Mr. Coleman started this company was so that he could give back to the fans.
Thus far Mr. Coleman has stayed true to his promise and if initial GNC sales are any indicator of what is going to happen on September 1st, then Ronnie better start making more product! Reports from GNC confirm that customers have been flowing into their stores asking for Ronnie's products already. "I'm extremely humbled by the support from GNC associates and fans. I can't tell you how honored I am to have so many different GNC store managers calling the office daily to either inquire about the products or to thank me for the custom gift bucket I sent to the stores. It means a lot that they would take the time to call in and it lets me know that OUR dream is just beginning." There will also be a contest during the first week, see the website for full details.
Ronnie has even purchased a custom "Rock Star" tour bus so that he can visit GNC stores and gyms. The bus even comes wrapped in custom Ronnie Coleman Signature Series™ and GNC logo. This mobile mansion will be loaded with free samples that Ronnie will be handing out to fans. Ronnie will be documenting this on video brought to you by Muscular Development, a leader in the fitness industry.
The most talked about product on the market is TESTOGEN-XR™ and it has been causing pandemonium in the industry. It is the "World's First Concentrated Testosterone & NO Booster" in a powder, causes an immediately noticeable increase in testosterone and LH levels as well as NO levels in the bloodstream.

source: http://www.heraldonline.com/2012/08/28/4219445/8x-mr-olympia-ronnie-coleman-launches.html

Soft drinks make it harder to lose weight!


LONDON: Avoid soft drinks, as they could alter the way your body burns fuel and make it harder still to lose weight, says a study.
“This study proves our concerns over sugary drinks have been correct. Not only can regular sugar intake acutely change our body metabolism,” said Hans-Peter Kubis of Britain’s Bangor University, who led the research.
”In fact, it seems that our muscles are able to sense the sugars and make our metabolism more inefficient, not only in the present but in the future as well,” Kubis added.The researcher warned that soft drinks can compromise long-term health and advised people to substitute it with plain water instead.

His researchers also showed that isolated muscle cells identify and respond to the sugary diet, and switch how they use the fuel.

”Together with our findings about how drinking soft drinks dulls the perception of sweetness, our new results give a stark warning against regularly drinking sugar sweetened drinks,” added Kubis.

The move to an inefficient metabolism was seen in male and female participants who were lightly active, and drinking soft drinks for just four weeks, according to the Daily Mail.These factors show that regular use of sugar sweetened soft drinks drives alterations in muscles similar to those found in people with obesity problems and type 2 diabetes.

”What is clear is our body adjusts to regular soft drink consumption and prepares itself for the future diet by changing muscle metabolism via altered gene activity - encouraging unhealthy adaptations similar to those seen in people with obesity problems and type 2 diabetes.

source: www.thenews.com.pk

Contestants' Pose Photos


Winners of Mr. Pro Natural Bodybuilder 2011


Note: Click the picture above to see the results.

Mr. Pro Natural Bodybuilding Competition 2011


      A bodybuilding competition to raise awareness about healthy lifestyle and encourage participation of males in the community against illegal drugs or other unnatural means of getting fit. The competition will have two categories: Novice and Open categories.  Tickets available at muscleblast gym or you can text @ 09053712535 for more details.